A BETTER YOU THERAPY / GETTING STARTED
Getting Started
Begin with a conversation.
Finding a therapist involves considering clinical expertise, therapeutic approach, and interpersonal compatibility. I encourage prospective clients to explore my approach and areas of focus before reaching out.
01 / BEFORE REACHING OUT
What to know before getting in touch.
In-person psychotherapy
My practice prioritizes in-person psychotherapy. The dedicated therapeutic environment and physical presence are important elements of my approach. Occasional telehealth sessions may be available to established clients when circumstances prevent in-person attendance, but I do not provide ongoing telehealth-only psychotherapy.
Recurring appointment availability
New client openings are listed as recurring weekly or biweekly appointment times. Availability can change until an appointment has been confirmed. If the schedule is full, you are welcome to inquire about the waitlist.
VIEW CURRENT APPOINTMENT AVAILABILITY02 / CONTACT THE PRACTICE
Inquire about beginning psychotherapy.
For an initial inquiry, please include your name, your preferred way to be contacted, and the recurring appointment time you are interested in, if applicable. You may also inquire about waitlist availability.
EMAIL THE PRACTICEBy phone
Please leave only your name and callback number in voicemail. Do not include private clinical information.
Please do not include diagnoses, treatment histories, symptoms, or other sensitive personal health information in an initial email. Standard email may not be secure.
03 / WHAT HAPPENS NEXT
After your inquiry.
We can discuss whether an available recurring appointment fits your schedule and how to proceed with an initial appointment. An inquiry does not guarantee availability or establish a therapeutic relationship.
Please use this contact method for general scheduling questions only. It is not monitored for urgent clinical concerns.
PAYMENT & COVERAGE
Insurance Accepted






Participation varies by plan. Please contact me to confirm coverage details.